Say Goodbye to Body Fat

With PURE R.I.P from Pure Fitness

Dubai, Thursday 6th March 2014: Real women’s favourite team, PURE Fitness, has introduced another amazing class, PURE R.I.P. that focuses on reducing unwanted body fat. By alternating short bursts of anaerobic exercise with lesser intensity rest periods, your athletic capacity and physical condition improves, metabolism gets a boost, which helps burn fat.

So, what exactly is PURE R.I.P? The class will take you through a varied series of timed challenges, which work your entire body, tackling unwanted body fat and honing lean muscles, all without long cardio sessions.

Super Mums, Catherine Williams and Elaine Luck have created this class, (suitable for all fitness levels and ages), in order to be safe, practical and to blend into your own fitness schedule perfectly. As with all PURE Fitness’ classes, workouts are planned with careful consideration; looking at range of fitness, experience and hormonal conditions, and ultimately designing a quality fitness solution.

Classes will take place at James & Alex Dance Studios and Fitness First at The Lakes. Some PURE R.I.P classes will be baby-friendly, allowing you to bring your baby along to class, so please check the schedules at these locations for more information.  Each class costs AED 50.

Say R.I.P to your body fat with PURE R.I.P. For more information contact: info@purefitnessuae.com

About PURE Fitness
PURE Fitness is a Dubai-based company that focuses on health, fitness, exercise, nutrition and wellbeing for women, especially mothers. With a wide range of group fitness classes, personal training, nutritional packages and pre-natal and ante-natal support, PURE Fitness aims to provide the complete fitness solution for motherhood. As well as classes, PURE Fitness also offers online health packages such as 'Pre Party Prep', ' 3 day beat the bloat' and 'The Secret'. All of this information and much more can be found by visiting http://www.purefitnessuae.com. Founded in 2007 by Elaine Luck and Catherine Williams, these ladies are fully qualified fitness instructors with a wealth of international knowledge and experience in their field. Currently, PURE Fitness classes are held at James & Alex Dance Studios, Safa Park Al Wasl, DUCTAC Mall of the Emirates, Lakes & Meadows Fitness First, Al Barsha Park, Arabian Ranches Al Reem 2 Lake.