There’s fit, and then there’s SPEEDO fit! Speedo have a range of items to help improve your fitness, flexibility and strength across all sports. For example, having flexible shoulders is key in yoga. Finger paddles may increase water resistance which can benefit and strengthen the shoulder movement. Using fins allows you to move faster, builds strength in the legs and can help improve hip rotation and stability, all of which will come in very handy in the yoga studio.
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