Don’t get fooled by the spicy nature of Mexican cuisine, it has more health benefits than you think Dubai, United Arab Emirates: Mexican cuisine is world renowned for its spicy flavor; after all, the Mexican pepper is one of the fieriest ingredients in the culinary world. It’s believed you need to have a palette of steel to stomach a traditional platter of Mexican food. However, contrary to belief, Mexican cuisine is not as spicy as it is made to be. Tacos, Tortillas, Burritos and Quesadillas are a few traditional, yet widely popular, foods from the South American nation. While they are more commonly known as street or junk food, they pack-in healthy elements as well. Since beans are a crucial aspect of Mexican food, combining half cup baked beans with tacos or burritos provides a healthy fiber fill. Spicy peppers, such as jalapenos and chilies, go a long way in keeping blood pressure and cholesterol in check. Also, the spicy tang releases congestion that stems for common cold and flu. The capsaicin, present in spicy peppers such as Jalapenos, also has anti-inflammatory properties and known to play a role in preventing certain cancers. Its thermogenic qualities would appeal to those looking to lose weight, which means it burns away calories and assists in weight loss. Introducing the UAE to Mexican cuisine isn’t a tough concept. There are over 200 nationalities living and working here, with hundreds and thousands of foodies who would go the extra mile to indulge in quality Mexican preparations. Nothing has been left to chance at Cantina Mariachi. Mexican food is steeped in heritage and that’s what foodies are treated to at the Cantina Mariachi. The ambience goes with the flow, and you are sure to enjoy the overall experience.
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