July 2022, Dubai, UAE: We all know that breakfast is the most important meal of the day as it helps us begin our mornings on the right note. A good breakfast is incomplete without nutritional goodness, enter India Gate and its diverse health portfolio that offers a variety of products packed with enriching goodness and a balanced number of macronutrients to give you that much needed energy boost. India Gate basmati rice shares a selection of sweet & savory breakfast recipes rich in superfoods, that are nutritious, healthy, wholesome & easy to whip up. India Gate Flax Seeds Pancake with Blueberry and Maple Syrup Ingredients ● Flour - 130gm ● Milk - 240ml ● Castor Sugar - 40gm ● India Gate Flax Seeds - 50gm ● Butter - 80gm ● Baking powder - 8 gm ● Egg - 2 no ● Blue berry - a few for garnish ● Maple syrup - enough to pour on top ● Red currant - a bit for garnish Process ● Whisk milk and castor sugar together. Add flour, egg and baking powder. ● Toast the India Gate Flax Seeds in a dry pan and crush it in a blender or on a mortar pestle. ● Add the flax seeds too and ensure the mix is smooth. The batter should be of pouring consistency. ● Add 30gm melted butter and keep it in fridge for 30 mts. ● Take a nonstick pan and heat it up ● Add butter and keep making pancakes by cooking on both the sides ● Serve with blue berries, maple syrup and a bit or red currant India Gate Quinoa Fruit Salad Ingredients ● ½ cup or more cooked India Gate quinoa, warmed ● ½ to 1 cup milk of choice (almond milk, coconut milk) ● ⅓ cup of fruits Process ● In a bowl, combine warmed India Gate Quinoa with milk ● Top with fruit, add-ons and sweetener of choice ● Optional add-ons: toasted nuts, apple sauce, coconut flakes, balsamic vinegar, chopped dark chocolate, spices like cinnamon and nutmeg ● Optional sweeteners: honey, real maple syrup, agave nectar, raw sugar, brown sugar India Gate Flax Seeds Morning Yogurt Ingredients: ● 1 tablespoon India Gate Flax Seeds ● 1 Cup Yogurt ● 1 cup mix fruits chopped (Orange, Blue Berry and almond if desired) Process ● Briefly whirl all ingredients together in a blender (or shake well in a closed container) ● Decorate with oranges, blueberries, and almonds ● Devour the deliciousness! The India Gate health range products are easily available across all major super & hypermarkets in the UAE as well as e-tailers online.
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