Understanding the link between humidity and asthma
- Open the window – your indoor air is on average five times more polluted than the outside air.
- Vacuum frequently and regularly wash beddings and other textiles.
- Reduce or remove carpets, which trap unhealthy particles such as dirt, fungi and dust mites.
- Avoid unnecessary chemicals – use natural cleaning products instead.
- Cut down on the use of perfume and hair spray.
- Invest in plants – according to NASA, English ivy and Peace lily best eliminate household pollutants.
- Put a certified asthma-approved air purifier in the rooms, where you spend most of your time.
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