Search DubaiPRNetwork.com

Dubai and UAE

Saturday, May 21, 2022/ Editor

Home >> Events, Entertainment and Exhibitions

Chef Sally Bee's Presents Little Parcels of Health at SCRF 2022

Chef Sally Bee's Presents Little Parcels of Health at SCRF 2022

Home >> Events, Entertainment and Exhibitions

At the 13th Sharjah Children’s Reading Festival, the popular TV host demonstrates an easy fruity dessert for moms and children to prepare and savour


Sharjah, May 21, 2022:  “All the fruit I eat has to help me survive,” underlined celebrated chef Sally Bee, who has survived five cardiac attacks owing to a heart condition she was born with. The London-based TV presenter and best-selling author of six cookbooks on healthy cooking was at the Sharjah Children’s Reading Festival (SCRF) 2022 in Expo Centre Sharjah to present a selection of her healthy recipes – such as the Orange and Peach Filo Parcels. 

Fruits should be both healthy and tasty, she declared after putting the question to a public vote among the audience and set about making a fruit syrup for the pastry. For this, she took in a large pan, peeled and deseeded oranges and peaches sliced fine, and added a ‘splash of water’ and a few tablespoons of maple syrup. She let it simmer on the fire till it started releasing fructose, and then set it aside. Frozen or canned fruits can be used, so can cinnamon and fruits like apple for a varied taste.

The next step was getting the ramekins or baking trays ready by brushing them with olive oil. The pastry (filo) sheets were cut into small squares and quickly pushed into the ramekins, giving a full 30 seconds for the task since they dry out fast. Painting the sheets with oil prevents them from drying, she noted. Two greased squares go into the making of one parcel with a little cooked fruit as filling for each. The parcels are closed and placed in a pre-heated oven and baked for 20 minutes at 200C. The end product is a nice brown, delectable dessert that can be had with vanilla ice cream.

 

Share


Previous in Events and Entertainment

Next in Events and Entertainment


Home >> Events, Entertainment and Exhibitions Section

Latest Press Release

Dubai Sports World Returns for Action-Packed August Edition

The World Between Lines and Symbols: An Interactive Art Workshop at Mohammed Bin Rashid Library

Malls Across Dubai Come Alive This DSS With Non-Stop Entertainment, Unbeatable Prizes, and Endless S ...

Emirates A350 debuts in Dammam

Emirates Post collaborates with Dream Dubai to launch AED100,000 prize campaign to celebrate UAE's Y ...

HBMSU Hosts Strategic Mid-Year Gathering Reinforcing Institutional Alignment and Performance Account ...

ROSHN Group Participates at INNOPROM 2025, Russia's Largest Industrial Trade Fair, to Promote Collab ...

Superman Dives Into Dubai Mall

Integrated resorts set to transform tourism experiences across the Middle East and beyond

dnata Catering & Retail forms strategic partnership in Indonesia

MBRF and UNDP to organise 10th edition of Knowledge Summit

Dubai Judicial Institute's Board of Directors holds its third meeting for 2025

Dubai Culture Wins 'Best AI Governance Framework 2025' at GovTech Innovation Awards

Taiwan Excellence Launches Innovative "Go Healthy with Taiwan" Campaign in the GCC

Uae Pavilion Celebrates Two Million Visitors With A Celebration Of Hope And Shared Dreams

G42 and UAE Team Emirates–XRG launch first global GEN AI-designed helmet and competition

Vacheron constantin presents métiers d'art tribute to the celestial the quest for excellence captur ...

Fred shines with new high jewelry creations: 1936 & soleil d'or sunrise

Tadej Pogačar sprints to second in thrilling stage 2 at the Tour de France

UAE Participates in BRICS Finance Ministers and Central Bank Governors Meeting under Brazil's Presid ...