Founded in Dubai, UAE on September 1st, 2012, FAST Athletic Training is a Dubai based strength and conditioning performance center for amateur and professional athletes. It is a comprehensive training system that focuses on three main approaches; Functional training, Performance training, and Nutrition.
FAST strength coaches have a thorough understanding of all three approaches. However, each coach has his/her own specialty. These specialties range from kinesiology, structural balance, speed & agility, body composition, weightlifting and nutrition, to name a few.
“There is so much potential for athletes in the UAE and the Middle East to succeed internationally. We aim to support both amateur and professional athletes towards achieving their goals by offering our expertise and performance centers”, says Olivier Lamoureux, head strength coach and co-founder of FAST Athletic Training.
As an exclusive facility, no membership fee is required, since the main focus is individualized coaching. Whether private or semi-private sessions, FAST designs training programs specifically catered to the athlete's goals. Group Trainings include speed & agility, which take place four times per week, and Strongman Trainings, taking place two times per week.
Located on the mezzanine level of Ahdaaf sports club in Al Quoz, the FAST Performance Center is designed specifically for all types of athletic training, creating a home for all athletes of the UAE and the Middle East.
For more information on training with FAST, please visit our website on
www.trainwithfast.com, call us on +971 4 880 0977, email us on
firstname.lastname@example.org or follow us on facebook and twitter @trainwithfast