Dubai PR Network, Online Press Release from Dubai and Middle East
 
Health & Fitness(Healthcare & Medicine)
Filter PR by
  
Golden Mile Galleria sets the stage for next edition of Run & Flo free fitness event
 
Golden Mile Galleria sets the stage for next edition of Run & Flo free fitness event
Warm Up & Run and Yoga Flow workouts back by popular demand on Saturday, 23 March 
 
Dubai, 19 March 2019:   Golden Mile Galleria on Palm Jumeirah is hosting the second edition of its free Run & Flo fitness event following a tremendous response to the first session last month.
 
Over 100 fitness enthusiasts and their friends and families participated in the first Run & Flo last month, guided by triathletes, fitness experts and yoga gurus. The next event is on 23 March, with another session planned for April.  
 
Held on the terraces of Golden Mile Galleria Building 8, adjacent to Al Ittihad Park, the event features Warm Up & Run and Yoga Flow sessions that encourage a healthy and active lifestyle through simple workouts, running, yoga and meditation. Participants can enter either session – or both – free of charge.
 
Run & Flo is a home-grown fitness concept created in collaboration with Core Direction - Dubai’s leading fitness, health and wellness online platform.  
 
Golden Mile Galleria’s Blossom Nursery (@theblossomnursery) is offering free access to a safe activity zone for children while parents participate in Run & Flo, including playdough time, colouring activities, face painting sessions, kids’ yoga, Zumba and building blocks. Meanwhile, Mokha 1450 cafe (@mokha1450) will serve complimentary shots of freshly-brewed iced coffee; Wagamama (@wagamamauae) will serve free juice and Organic Cafe (@organicfooduae) will give complimentary coconut water and protein bars to all participants. 
 
Timings are 4pm for Warm Up & Run and 5.30pm for Yoga Flow. Participants must bring a personal yoga mat, a beach towel and a water bottle to the sessions.
 
Warm Up & Run  
 
Warm Up & Run features an energetic 2.6 km sprint at the scenic Al Ittihad Park running track, adjacent to Golden Mile Galleria. 
 
Participants will learn to prepare their bodies and optimise energy prior to the race, guided by  experts from Fitness First (@FitnessFirstME); while, workout rock stars Clifford Tindell (@InspiringMovement), Omar Nour, Brian MacArthur and Tom Walker will lead the energy-charged group run to boost health and fitness levels.
 
Yoga Flow 
 
Yoga Flow is a yoga-based, stress-busting stretching session that offers mental and physical relaxation by loosening muscles and boosting stamina and endurance. 
 
Attendees will experience powerful asanas with Dubai’s top studio and yoga practitioners: Yoga La Vie (@YogaLaVieDub), Nitia Krishna (@nitaiyog) and Allaoua Gaham (@Allaouayogasystema). 


Posted by : Dubai PR Network Editorial Team
Viewed 4795 times
PR Category : Healthcare & Medicine
Posted on : Tuesday, March 19, 2019  2:09:00 PM UAE local time (GMT+4)
Replication or redistribution in whole or in part is expressly prohibited without the prior written consent of DubaiPRNetwork.com.
Previous Story : Core Beats – Dubai's favourite free fitness concert – is bac...
Next Story : Feeling Good in Your Own Skin with Surge Body Fitness
Email this article Print this article

Share this article with your friends and followers
NewsVine
Back to Section Home

Related Stories



 
 
Most Viewed Press Release posted in the last 7 days
Michael Kors Watches | Summer 2019 [9467-Views]
Saint Honore Paris [9083-Views]
Spring Collection 2019 - Versus Mouffetard [9077-Views]
Super-Perfecting Radiance Skincare with FILORGA's OXYGEN-GLOW Range [8455-Views]
Longchamp X Nendo A “!” Moment Around Le Pliage® [8125-Views]
Color Your World with Wet n Wild Beauty this Spring [8015-Views]
Desigual SS19 Collection [7960-Views]
Amorepacific Group holds an event for its 1st anniversary in the Middle East [7607-Views]
BMW at Auto Shanghai 2019 [6802-Views]
Your ultimate fragrance gift guide for Ramadan 2019 [6789-Views]
Coach presents Delancey Collection [6722-Views]
Modesty meets festive spirit in Diva Abaya's Ramadan collection. [6673-Views]
Tissot Heritage Visodate Quartz [6545-Views]
The Region's Most Loved Health & Beauty Brands at Beautyworld Middle East, Thanks to World... [6368-Views]
Rob Raco: new FENDI Men's Eyewear Collection Ambassador [6368-Views]
IKEA Collection Launch | TÄNKVÄRD [6326-Views]
Speedmaster Apollo 11 50th Anniversary Limited Edition [6039-Views]
Johnson's participates in Arab Hospitals Federation [5502-Views]
Experience a Moment of Pure Joy With Starbucks First Ever Frappuccino Matcha Tea [5466-Views]
Al-Futtaim Toyota rewards customers ahead of the holy month of Ramadan [5185-Views]
HUGO BOSS watches Legacy Collection [5118-Views]
BOLLYWOOD PARKS™ Dubai gets ready for grand Vishu celebrations on April 12th [5112-Views]
Catch the free two-time Guinness World Record attraction IMAGINE as it lights up Festival ... [5075-Views]
Supercharged Innovation: Galaxy S10 encompasses breakthrough camera technology [5063-Views]
Enjoy Your Love for Burgers and Arts at Artsy Shacks in Dubai [4801-Views]
 
RSS Facebook Twitter LinkedDin
 
Top Sections
 
Top Stories